FAQs

Your body was specifically designed to breathe through your nose. Providing you have none of the conditions mentioned in the 'when to avoid' FAQ you are good to go.
The materials are hypoallergenic with medical grade adhesive so are suitable for sensitive skin.
It's time to give it a try and see the benefits for yourself.

We tested many competitors and samples from manufacturers to achieve a tape strong enough for everyone. Naturally, if you have a longer beard, it will pull a bit when removing, but using beard balm can help reduce this.

There are over 500 scientific journals on the negative effects of mouth breathing and the positives of nasal breathing. They cite benefits including: Better sleep quality, better mental health, decreased risk of dental problems, better facial structure. Decrease the risk of diabetes, and improve ADHD in kids, to name a few.
The benefits are endless!

Our Mouth Tapes are designed to encourage nasal breathing, which can enhance sleep quality. Please refrain from using any of our Mouth Tape products if nasal breathing poses a challenge for you. They are not suitable for individuals with a BMI over 35, very low blood pressure, or serious heart or respiratory conditions. Avoid use if you have a cold, sinus, or ear infection, or if you have severely chapped lips or broken skin around your mouth. Additionally, do not use our products after consuming alcohol or taking sedatives. If you have sleep apnoea or other medical concerns, we recommend consulting a healthcare professional before using the tape.

Concerned about night time nasal congestion? Consider combining our Mouth Tape with our SYM Tape Nasal Strips! These strips work together to keep your nasal passages open, promoting easier and more comfortable breathing during sleep.

Orders are processed within 1 business day and aim to be delivered anywhere in the UK within 3 business days.